My Diet Plan, How to Lose Weight Fast and Diet Tips 2015
Whats going on guys?! So I am one month away from my first NPC Mens Physique Competition April 11, so I decided to share with you my diet plan as I prepare for the event. This diet plan will…
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works….FAST. I’m on day 9 and have lost 10 pounds. I went from 140 pounds
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his body is so nice lmao
his body is so nice lmao
Is it wrong to want to have this man for breakfast? I’m just saying.
You have motivated me so much. I have lost 36 pounds the past 3 months.
Couldn’t be more happy with myself. For anyone that wants help – please
text me 7815349101 I would be more than happy to show your how I was able
to achieve this! I want to give back to the community now
damn he is so fine!
I put cayenne pepper on everything too!!! And spinach is a staple
I think I found my dream man Lol
What kills me about the U.S. is that to eat truly healthy, you cannot
afford it if you don’t have a good income. A company can manufacture a
burger or taco for 59 cents…but it’s about demand. Company’s won’t
produce things nobody will buy, and unfortunately the average American has
become a fat sack of turd. Including me. Which is why I am changing my
habits. I’m telling you all, 2 weeks after no fast food ornsoda, I already
feel 10x’s better and I’m not even working out yet. Transitioning is pretty
hard but I can already tell it’s going to be a mind game. Good luck to
everyone out there who’s just starting out.
can’t believe he touching raw chicken and touching everything…
Yo you forgot the cayenne pepper on that peanut butter toast.
Ooooo that body, I can’t even focus lol
I don’t eat any food at all because it’s bad for you
Him cooking turns me on
I didn`t believe I may lose 15 lbs in 1 week. I did thanks to the "vivi
awesome plan". Just Google it to discover more. You may get good result
like me. Enjoy it, change your life style, achieve perfect body!
u should wash the rice at least 3 times……………
Where did you get that pan from? one you cooked egg white in
BREAKFAST
Please be careful handling the chicken, wash with hot soap and water before
u touch ur spice bottles or anything at all! Great video, thank u!!
Hey guys, please SUBSCRIBE and LIKE the video if this helped and want more
videos like this! If you’re interested on how I came up with my macros for
this video and how to create your own diet plan, I just uploaded a video on
exactly that! Check it out! Link in the description.
can u make me curry
Great video man, and great camera and audio, your video looked so good I
thought you were already a big youtuber so I’m sure your channel will grow
Good editing and info bro. Keep it going
Great channel you have here bro! Keep it up. Subbed